Online training programs
Pricing per Month
R820 / Twice a week
Personalized workouts to meet goals with regular accountability, monitoring of workouts, and tracking of mental health goals and habits. Receive free content related to wellness and psychology.
R1050/ Three times a week
Personalized workouts to meet goals with regular accountability, monitoring of workouts, and tracking of mental health goals and habits. Receive free content related to wellness and psychology.
R650 / monthly running program
Personalized running program with 3 sessions per week including standardized conditioning and stretching sessions and content with the option of nutritional guidance to prepare for a race.


